CFG Analysis

Two weeks ago, I proposed a method to project an athlete's overall ranking before score submissions had closed for the week. To me, it m...

One quirk about the Open leaderboard is that while a workout is open for submissions, the overall rankings are basically useless. The rankin...

For the past seven years, the CrossFit Games have sought to find the fittest all-around athletes in the world. One common theme from CrossFi...

If you've been reading my blog for any length of time, you know that one of the ways I like to evaluate the effectiveness* of a CrossFit...

In stark contrast to my last post, I just wanted to touch on a few topics briefly today without getting too involved. These were just a coup...

Today's post will go in a slightly different direction than the previous three. Instead of focusing on the athletes, I'd like to foc...