CFG Analysis

See? I told you. I knew last week was the week. For the first time in 8 tries (dating back to last year), I put up a SWAG that was pretty cl...

For 14.1, I whiffed on the movements but at least got the time frame right. For 14.2, I did manage to call the overhead squats but basically...

One quirk about the Open leaderboard is that while a workout is open for submissions, the overall rankings are basically useless. The rankin...

Before we get SWAG-y, I'd like to get some quick thoughts out about 14.2 and also give you the results of an interesting little study I ...

One week in the books. I don't know about you, but I am once again shocked by the jump in competition from last year. I know personally ...

So, all of us misfired on our SWAGs this week, although give John Nail credit for almost calling a repeat of 11.1 before overthinking it and...

The 2014 Open season is finally here, folks. That means another chance to test your fitness against 70,000 men and 40,000 women (and countin...