CFG Analysis

In late July, I caught a break at work that allowed me to watch the 2015 CrossFit Games nearly uninterrupted from Friday through Sunday.  I ...

I needed a couple days to decompress from binge-watching this year's Games, but I've been able to do some preliminary analysis and p...

After week 2 of this year's Regional season, I noted on this blog how many surprises we had seen to that point.  Well, week 3 brought mo...

Welcome back to Part II of the 2015 Open Recap.  Sorry for the delay, but we have a lot to get to this year.  The introduction of the scaled...

We've all had time to recover from the Open, and for a (very) select few of us, it's time to move onto the regionals.  But at CFG An...

As I mentioned on Twitter last Friday, there will be no podcast this week.  I'm out of town, but for good reason: I'm attending the ...

This one will be super-quick today, because I don't yet have the data and/or time to fully do this topic justice.  Expect to see more on...

What you need to know from this post: About 50% of athletes who compete in the Open on year will continue to the following season. Athlet...

In this and most future posts, I'll start by giving you a very brief summary of the key takeaways from the post. What you need to know...

The first edition of the CrossFit Games Team Series has come and gone, with Team Reebok East pulling off a somewhat surprising win.  One of ...