CFG Analysis

In late July, I caught a break at work that allowed me to watch the 2015 CrossFit Games nearly uninterrupted from Friday through Sunday.  I ...

We've all had time to recover from the Open, and for a (very) select few of us, it's time to move onto the regionals.  But at CFG An...

I'll have plenty more thoughts on 15.1 (and 15.1a) on the podcast tomorrow, and I may even go a little more in depth on the blog later t...

So I'm a little late on my annual "What to Expect" post this year, but you've still got about 3 months left before 15.1 is...

The first edition of the CrossFit Games Team Series has come and gone, with Team Reebok East pulling off a somewhat surprising win.  One of ...

Welcome back for another relatively quick one.  Today I'm going to hit a few highlights of the analysis I've done on the programming...

Every year, watching the Regional competition, seeing how incredibly difficult it is to qualify for the Games even for the most seasoned of ...

As much as I was hoping to have my regional predictions set up to go this week, I wasn't able to make that happen. A confluence of event...

As I did last year around this time, today I'll be starting my review of the 2014 CrossFit Games Open. Of course there will be limitatio...

So, all of us misfired on our SWAGs this week, although give John Nail credit for almost calling a repeat of 11.1 before overthinking it and...

For the past seven years, the CrossFit Games have sought to find the fittest all-around athletes in the world. One common theme from CrossFi...