CFG Analysis

The 2014 Open season is finally here, folks. That means another chance to test your fitness against 70,000 men and 40,000 women (and countin...

For a long time, I've stayed away from investigating which height, weight, age, BMI or other characteristics yield the best results in C...

For the past seven years, the CrossFit Games have sought to find the fittest all-around athletes in the world. One common theme from CrossFi...

As of the date of this post, we have about 5 months remaining until the 2014 CrossFit Games Open begins, give or take a week or two. Plannin...

I can't say that I've been following the CrossFit Games from the very beginning. Living in the Midwest, there were hardly any affili...

I struggled for the last few days on how to present this analysis. Last year, I wrote two lengthy posts assessing the programming for the 20...

Does anyone else go through a weird sense of withdrawal after the Games ends each year? After spending all spring analyzing the Open and Reg...